Clean Eating Bootcamp

What is the Clean Eating Bootcamp?

The Clean Eating Bootcamp is a 7 Day group designed to teach you everything I know about eating clean. We will start at the very beginning talking about what clean eating is and how you can make it work for you.

I know when I started eating clean my whole outlook on everything changed. It was no longer about counting calories and doing math to figure out what I could eat and what I couldn't eat. It broke it down into a much simpler process that allowed me to make better choices, feel better inside, look better outside. It gave me more energy and made me feel empowered. No longer was I not allowed this or that because it was a bad food. I could eat a whole plethora of foods, as long as they were real foods. That, for me, changed everything.

How does it work?

We will work together through a closed Facebook group. I will be posting daily and checking in with you multiple times a day. The only thing I ask for is participation. I am not asking you to dive head first into clean eating one hundred percent. If you want to take baby steps, that is great too. What I am asking is that you actively participate in the group. Talk to your fellow group members. Do your "assignments." Ask questions. Just like in school, everyone learns more (and has a lot more fun) when everyone is doing their part.

So what does this cost?

Absolutely nothing. I am offering this to you free of charge. I really want to share the knowledge I have gained and help you make it fit into your lifestyle.

What happens after the seven days?

After our group's time is done,  I will give you the option to join our ongoing clean eating group where we are there to answer questions, share recipes and provide ongoing motivation and support.

How do I sign up?

First sign up for a free account with me here. Then like me on Facebook or send me a private message or an email. I will get you hooked up with the group.


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